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Calorie guide

Calories in Archway Home Style Cookies, Date Filled Oatmeal

Archway Home Style Cookies, Date Filled Oatmeal has 400 kcal per 100 g, or 100 kcal in 25 g, with 4.7 g of protein per 100 g.

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Per 100 g
400 kcal
25 g
100 kcal

What’s in archway home style cookies, date filled oatmeal?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g25 g
Energy400 kcal100 kcal
Protein4.7 g1.2 g
Carbohydrate68.2 g17 g
Total fat12.1 g3 g
Dietary fibre2.1 g0.5 g
Total sugars34.3 g8.6 g
Added sugarsnot knownnot known
Saturated fat2.8 g0.7 g
Trans fat3.4 g0.8 g
Key vitamins and minerals
NutrientPer 100 g25 g
Iron2.3 mg0.6 mg
Calcium28 mg7 mg
Magnesiumnot knownnot known
Zincnot knownnot known
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium331 mg82.8 mg
Potassium159 mg39.8 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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