Calories and nutrition in every food
12,857 foods from every cuisine, per 100 g and per portion: calories, protein, carbs, fat, and the vitamins and minerals that matter.
Foods people look up most
- Egg, whole, boiled or poached
- Chicken breast, grilled without sauce, skin not eaten
- Rice, white, cooked, no added fat
- Banana, raw
- Apple, raw
- Avocado, raw
- Oatmeal
- Bread, white
- Milk, whole
- Peanut butter
- Almonds
- Potato, baked
- Sweet potato
- Pasta, cooked
- Pizza, cheese, from restaurant or fast food (type of crust not specified)
- Hamburger
- Sushi
- Burrito
- Hummus, plain
- Quinoa, no added fat
- Lentils
- Chickpeas
- Dal
- Bread, chappatti or roti
- Idli
- Dosa, plain
- Chicken curry
- Biryani with chicken
- Orange, raw
- Broccoli, raw
Foods ranked by nutrient
The best sources of protein, fibre, iron, calcium and more, as eaten.