Foods starting with M
532 foods, each with calories, protein, carbs, fat, vitamins and minerals per 100 g and per portion.
- Macadamia nuts
- Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
- Macaroni and cheese loaf, chicken, pork and beef
- Macaroni and cheese, box mix with cheese sauce, prepared
- Macaroni and cheese, box mix with cheese sauce, unprepared
- Macaroni and Cheese, canned entree
- Macaroni and Cheese, canned, microwavable
- Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
- Macaroni and cheese, frozen entree
- Macaroni or noodles with cheese
- Macaroni or noodles with cheese and chicken or turkey
- Macaroni or noodles with cheese and egg
- Macaroni or noodles with cheese and frankfurters or hot dogs
- Macaroni or noodles with cheese and meat
- Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix
- Macaroni or noodles with cheese and tomato
- Macaroni or noodles with cheese and tuna
- Macaroni or noodles with cheese, canned
- Macaroni or noodles with cheese, Easy Mac type
- Macaroni or noodles with cheese, from restaurant
- Macaroni or noodles with cheese, made from packaged mix
- Macaroni or noodles with cheese, made from reduced fat packaged mix
- Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
- Macaroni or noodles with cheese, microwaveable, unprepared
- Macaroni or noodles with cheese, whole grain
- Macaroni or noodles, creamed, with cheese
- Macaroni or noodles, creamed, with cheese and tuna
- Macaroni or pasta salad with cheese
- Macaroni or pasta salad with chicken
- Macaroni or pasta salad with crab meat
- Macaroni or pasta salad with egg
- Macaroni or pasta salad with meat
- Macaroni or pasta salad with shrimp
- Macaroni or pasta salad with tuna
- Macaroni or pasta salad with tuna and egg
- Macaroni or pasta salad, made with any type of fat free dressing
- Macaroni or pasta salad, made with creamy dressing
- Macaroni or pasta salad, made with Italian dressing
- Macaroni or pasta salad, made with light creamy dressing
- Macaroni or pasta salad, made with light Italian dressing
- Macaroni or pasta salad, made with light mayonnaise
- Macaroni or pasta salad, made with light mayonnaise-type salad dressing
- Macaroni or pasta salad, made with mayonnaise
- Macaroni or pasta salad, made with mayonnaise-type salad dressing
- Macaroni with tuna, Puerto Rican style
- Macaroni, vegetable, enriched, cooked
- Macaroni, vegetable, enriched, dry
- Mahi mahi, frozen, wild caught
- Mai Tai
- Malabar spinach, cooked
- Malt beverage, includes non-alcoholic beer
- Mammy-apple, (mamey), raw
- Mandarin, seedless, peeled, raw
- Mango nectar
- Mango nectar, canned
- Mango, Ataulfo, peeled, raw
- Mango, canned
- Mango, dried
- Mango, dried, sweetened
- Mango, frozen
- Mango, raw
- Mango, Tommy Atkins, peeled, raw
- Mangos, raw
- Mangosteen, canned, syrup pack
- Manhattan
- Manicotti, cheese-filled, no sauce
- Manicotti, cheese-filled, with meat sauce
- Manicotti, cheese-filled, with tomato sauce, meatless
- Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless
- Maraschino cherries, canned, drained
- Margarine
- Margarine Spread, 40-49% fat, tub
- Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
- Margarine-like spread with yogurt, 70% fat, stick, with salt
- Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
- Margarine-like spread, Benecol Light Spread
- Margarine-like spread, Smart Balance Light Buttery Spread
- Margarine-like spread, Smart Balance Omega Plus Spread (with plant sterols & fish oil)
- Margarine-like spread, Smart Balance Regular Buttery Spread with flax oil
- Margarine-like spread, Smart Beat Smart Squeeze
- Margarine-like spread, Smart Beat Super Light without saturated fat
- Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt
- Margarine-like, margarine-butter blend, soybean oil and butter
- Margarine-like, vegetable oil spread, 20% fat, with salt
- Margarine-like, vegetable oil spread, 20% fat, without salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, fat free, liquid, with salt
- Margarine-like, vegetable oil spread, fat-free, tub
- Margarine-like, vegetable oil spread, stick or tub, sweetened
- Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
- Margarine-like, vegetable oil-butter spread, tub, with salt
- Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
- Margarine, 80% fat, tub, Canola Harvest Soft Spread (canola, palm and palm kernel oils)
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
- Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
- Margarine, light
- Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
- Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
- Margarine, regular, 80% fat, composite, stick, with salt
- Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, stick, without salt
- Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
- Margarine, regular, 80% fat, composite, tub, with salt
- Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, tub, without salt
- Margarine, regular, hard, soybean (hydrogenated)
- Margarine, stick
- Margarine, tub
- Margarine,spread, 35-39% fat, tub
- Margarita
- Margarita mix, nonalcoholic
- Marie biscuit
- Marmalade
- Marmalade, orange
- Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
- Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
- Martini
- Martini, flavored
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free
- Masa harina, cooked
- Mashu roots, raw (Alaska Native)
- Mayonnaise dressing, no cholesterol
- Mayonnaise-type salad dressing
- Mayonnaise-type salad dressing, light
- Mayonnaise, fat free
- Mayonnaise, light
- Mayonnaise, low sodium, low calorie or diet
- Mayonnaise, made with tofu
- Mayonnaise, reduced fat, with olive oil
- Mayonnaise, reduced-calorie or diet, cholesterol-free
- Mayonnaise, regular
- McDONALD'S Bacon Ranch Salad with Crispy Chicken
- McDONALD'S, Bacon Egg & Cheese Biscuit
- McDONALD'S, Bacon Ranch Salad with Grilled Chicken
- McDONALD'S, Bacon Ranch Salad without chicken
- McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
- McDONALD'S, BIG Breakfast
- McDONALD'S, BIG MAC
- McDONALD'S, BIG MAC (without Big Mac Sauce)
- McDONALD'S, Cheeseburger
- McDONALD'S, Chicken McNUGGETS
- McDONALD'S, Deluxe Breakfast, with syrup and margarine
- McDONALD'S, Double Cheeseburger
- McDONALD'S, Double Quarter Pounder with Cheese
- McDONALD'S, Egg McMUFFIN
- McDONALD'S, Filet-o-fish
- McDONALD'S, Filet-o-fish (without tartar sauce)
- McDONALD'S, french fries
- McDONALD'S, Fruit 'n Yogurt Parfait
- McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
- McDONALD'S, Hamburger
- McDONALD'S, Hash Brown
- McDONALD'S, Hot Caramel Sundae
- McDONALD'S, Hot Fudge Sundae
- McDONALD'S, Hotcakes (plain)
- McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
- McDONALD'S, Hotcakes and Sausage
- McDONALD'S, McCHICKEN Sandwich
- McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
- McDONALD'S, McFLURRY with M&m's Candies
- McDONALD'S, McFLURRY with Oreo cookies
- McDONALD'S, Quarter Pounder
- McDONALD'S, Quarter Pounder with Cheese
- McDONALD'S, Ranch Snack Wrap, Crispy
- McDONALD'S, Ranch Snack Wrap, Grilled
- McDONALD'S, Sausage Biscuit
- McDONALD'S, Sausage Biscuit with Egg
- McDONALD'S, Sausage Burrito
- McDONALD'S, Sausage McGRIDDLES
- McDONALD'S, Sausage McMUFFIN
- McDONALD'S, Sausage McMUFFIN with Egg
- McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
- McDONALD'S, Side Salad
- McDONALD'S, Southern Style Chicken Biscuit
- McDONALD'S, Strawberry Sundae
- McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
- McDouble (McDonalds)
- Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
- Meat
- Meat extender
- Meat loaf (type of meat not specified)
- Meat loaf dinner, frozen meal
- Meat loaf made with beef
- Meat loaf made with beef and pork
- Meat loaf made with beef and pork, with tomato-based sauce
- Meat loaf made with beef, veal and pork
- Meat loaf made with beef, with tomato-based sauce
- Meat loaf made with chicken or turkey
- Meat loaf made with chicken or turkey, with tomato-based sauce
- Meat loaf made with ham
- Meat loaf made with venison/deer
- Meat loaf with potatoes, vegetable, frozen meal
- Meat loaf, Puerto Rican style
- Meat spread or potted meat
- Meat substitute, cereal- and vegetable protein-based, fried
- Meat with gravy (type of meat not specified),
- Meat with tomato-based sauce
- Meat, ground
- Meatball sandwich or sub
- Meatball, meatless
- Meatballs (type of meat not specified), with sauce
- Meatballs, frozen, Italian style
- Meatballs, meatless
- Meatballs, Puerto Rican style
- Meatballs, Swedish, in gravy, with noodles, diet frozen meal
- Meatballs, with breading (type of meat not specified), with gravy
- Meatloaf sandwich
- Melba toast
- Melon balls, frozen
- Melon, banana (Navajo)
- Melon, frozen
- Melons, cantaloupe, raw
- Melons, casaba, raw
- Melons, honeydew, raw
- Meringues
- Mexican pizza
- Michelada
- Milk
- Milk 'n Cereal bar
- Milk and cereal bar
- Milk dessert bar, frozen, made from lowfat milk
- Milk dessert, frozen, milk-fat free, chocolate
- Milk shake with malt
- Milk shake, bottled, chocolate
- Milk shake, bottled, flavors other than chocolate
- Milk shake, fast food, chocolate
- Milk shake, fast food, flavors other than chocolate
- Milk shake, home recipe, chocolate
- Milk shake, home recipe, chocolate, light
- Milk shake, home recipe, flavors other than chocolate
- Milk shake, home recipe, flavors other than chocolate, light
- Milk shakes, thick chocolate
- Milk shakes, thick vanilla
- Milk substitutes, fluid, with lauric acid oil
- Milk, buttermilk, dried
- Milk, buttermilk, fluid, cultured, lowfat
- Milk, buttermilk, fluid, cultured, reduced fat
- Milk, buttermilk, fluid, whole
- Milk, canned, condensed, sweetened
- Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
- Milk, canned, evaporated, with added vitamin A
- Milk, canned, evaporated, with added vitamin D and without added vitamin A
- Milk, chocolate beverage, hot cocoa, homemade
- Milk, chocolate, fat free, with added vitamin A and vitamin D
- Milk, chocolate, fluid, commercial, reduced fat, with added calcium
- Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
- Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
- Milk, chocolate, lowfat, reduced sugar
- Milk, chocolate, lowfat, with added vitamin A and vitamin D
- Milk, condensed, sweetened
- Milk, dry, nonfat, calcium reduced
- Milk, dry, nonfat, instant, with added vitamin A and vitamin D
- Milk, dry, nonfat, instant, without added vitamin A and vitamin D
- Milk, dry, nonfat, regular, with added vitamin A and vitamin D
- Milk, dry, nonfat, regular, without added vitamin A and vitamin D
- Milk, dry, not reconstituted
- Milk, dry, reconstituted, nonfat
- Milk, dry, reconstituted, whole
- Milk, dry, whole, with added vitamin D
- Milk, dry, whole, without added vitamin D
- Milk, evaporated (fat content not specified)
- Milk, evaporated, 2% fat, with added vitamin A and vitamin D
- Milk, evaporated, fat free (skim)
- Milk, evaporated, reduced fat (2%)
- Milk, evaporated, whole
- Milk, fat free (skim)
- Milk, filled, fluid, with blend of hydrogenated vegetable oils
- Milk, filled, fluid, with lauric acid oil
- Milk, fluid, 1% fat, without added vitamin A and vitamin D
- Milk, fluid, nonfat, calcium fortified (fat free or skim)
- Milk, goat, fluid, with added vitamin D
- Milk, human, mature, fluid
- Milk, imitation, non-soy
- Milk, indian buffalo, fluid
- Milk, lactose free, fat free (skim)
- Milk, lactose free, low fat (1%)
- Milk, lactose free, reduced fat (2%)
- Milk, lactose free, whole
- Milk, low fat (1%)
- Milk, low sodium, fluid
- Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Milk, malted
- Milk, malted, dry mix, not reconstituted
- Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
- Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
- Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
- Milk, producer, fluid, 3.7% milkfat
- Milk, reduced fat (2%)
- Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
- Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
- Milk, sheep, fluid
- Milk, whole
- Milk, whole, 3.25% milkfat, with added vitamin D
- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
- Millet
- Millet flour
- Millet, cooked
- Millet, puffed
- Millet, raw
- Millet, whole grain
- Mimosa
- Mint julep
- Mirepoix, cooked, as ingredient
- Miso
- Miso sauce
- Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
- Mixed nuts
- Mixed nuts, honey roasted
- Mixed nuts, unroasted
- Mixed nuts, with peanuts, lightly salted
- Mixed nuts, with peanuts, salted
- Mixed nuts, with peanuts, unsalted
- Mixed nuts, without peanuts, salted
- Mixed nuts, without peanuts, unsalted
- Mixed salad greens, raw
- Mixed seeds
- Mixed vegetable juice
- Mock chicken legs
- Mojito
- Molasses
- Mole sauce
- Mollusks, abalone, mixed species, cooked, fried
- Mollusks, abalone, mixed species, raw
- Mollusks, clam, mixed species, canned, drained solids
- Mollusks, clam, mixed species, canned, liquid
- Mollusks, clam, mixed species, cooked, breaded and fried
- Mollusks, clam, mixed species, cooked, moist heat
- Mollusks, clam, mixed species, raw
- Mollusks, conch, baked or broiled
- Mollusks, cuttlefish, mixed species, cooked, moist heat
- Mollusks, cuttlefish, mixed species, raw
- Mollusks, mussel, blue, cooked, moist heat
- Mollusks, mussel, blue, raw
- Mollusks, octopus, common, cooked, moist heat
- Mollusks, octopus, common, raw
- Mollusks, oyster, eastern, canned
- Mollusks, oyster, eastern, cooked, breaded and fried
- Mollusks, oyster, eastern, farmed, cooked, dry heat
- Mollusks, oyster, eastern, farmed, raw
- Mollusks, oyster, eastern, wild, cooked, dry heat
- Mollusks, oyster, eastern, wild, cooked, moist heat
- Mollusks, oyster, eastern, wild, raw
- Mollusks, oyster, Pacific, cooked, moist heat
- Mollusks, oyster, Pacific, raw
- Mollusks, scallop, (bay and sea), cooked, steamed
- Mollusks, scallop, mixed species, cooked, breaded and fried
- Mollusks, scallop, mixed species, imitation, made from surimi
- Mollusks, scallop, mixed species, raw
- Mollusks, snail, raw
- Mollusks, squid, mixed species, cooked, fried
- Mollusks, squid, mixed species, raw
- Mollusks, whelk, unspecified, cooked, moist heat
- Mollusks, whelk, unspecified, raw
- Moo Goo Gai Pan
- Moo Shu pork, without Chinese pancake
- Moose
- Moose, liver, braised (Alaska Native)
- Moose, meat, raw (Alaska Native)
- Mori-nu, Tofu, silken, extra firm
- Mori-nu, Tofu, silken, firm
- Mori-nu, Tofu, silken, lite extra firm
- Mori-nu, Tofu, silken, lite firm
- Mori-nu, Tofu, silken, soft
- Mortadella
- Mortadella, beef, pork
- Moscow mule
- Mothbeans, mature seeds, cooked, boiled, with salt
- Mothbeans, mature seeds, cooked, boiled, without salt
- Mothbeans, mature seeds, raw
- Mother's loaf, pork
- Mountain yam, hawaii, cooked, steamed, with salt
- Mountain yam, hawaii, cooked, steamed, without salt
- Mountain yam, hawaii, raw
- Mouse nuts, roots (Alaska Native)
- Mouse nuts, seedlings (Alaska Native)
- Mousse
- Mozzarella cheese, tomato, and basil, with oil and vinegar dressing
- Mozzarella sticks, breaded, baked, or fried
- Muffin
- Muffin, blueberry, commercially prepared, low-fat
- Muffin, bran with fruit, lowfat
- Muffin, carrot
- Muffin, cheese
- Muffin, chocolate
- Muffin, chocolate chip
- Muffin, English
- Muffin, English, cheese
- Muffin, English, multigrain
- Muffin, English, oat bran
- Muffin, English, oat bran, with raisins
- Muffin, English, pumpernickel
- Muffin, English, rye
- Muffin, English, wheat bran
- Muffin, English, wheat bran, with raisins
- Muffin, English, wheat or cracked wheat
- Muffin, English, wheat or cracked wheat, with raisins
- Muffin, English, whole grain white
- Muffin, English, whole wheat
- Muffin, English, whole wheat, with raisins
- Muffin, English, with fruit other than raisins
- Muffin, English, with raisins
- Muffin, fruit
- Muffin, fruit, low fat
- Muffin, oat bran
- Muffin, oatmeal
- Muffin, plain
- Muffin, pumpkin
- Muffin, wheat
- Muffin, wheat bran
- Muffin, whole grain
- Muffin, whole wheat
- Muffin, zucchini
- Muffins, blueberry, commercially prepared (Includes mini-muffins)
- Muffins, blueberry, dry mix
- Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
- Muffins, blueberry, toaster-type
- Muffins, blueberry, toaster-type, toasted
- Muffins, corn, commercially prepared
- Muffins, corn, dry mix, prepared
- Muffins, corn, prepared from recipe, made with low fat (2%) milk
- Muffins, corn, toaster-type
- Muffins, English, mixed-grain (includes granola)
- Muffins, English, plain, enriched, with ca prop (includes sourdough)
- Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
- Muffins, English, raisin-cinnamon (includes apple-cinnamon)
- Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
- Muffins, English, wheat
- Muffins, English, whole-wheat
- Muffins, oat bran
- Muffins, plain, prepared from recipe, made with low fat (2%) milk
- Muffins, wheat bran, dry mix
- Muffins, wheat bran, toaster-type with raisins, toasted
- Mulberries, raw
- Multigrain chips (Sun Chips)
- Multiple meat sandwich on wheat
- Multiple meat sandwich on wheat, with cheese
- Multiple meat sandwich on white
- Multiple meat sandwich on white, with cheese
- Multiple meat sandwich or sub, restaurant
- Multiple meat sandwich or sub, with cheese, restaurant
- Multiple meat sandwich wrap
- Mung beans, cooked
- Mung beans, mature seeds, cooked, boiled, with salt
- Mung beans, mature seeds, cooked, boiled, without salt
- Mung beans, mature seeds, raw
- Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
- Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
- Mung beans, mature seeds, sprouted, cooked, stir-fried
- Mung beans, mature seeds, sprouted, raw
- Mungo beans, mature seeds, cooked, boiled, with salt
- Mungo beans, mature seeds, cooked, boiled, without salt
- Mungo beans, mature seeds, raw
- Mush, blue corn with ash (Navajo)
- Mushroom, Asian, cooked, from dried
- Mushroom, beech
- Mushroom, crimini
- Mushroom, enoki
- Mushroom, king oyster
- Mushroom, lion's mane
- Mushroom, maitake
- Mushroom, oyster
- Mushroom, pioppini
- Mushroom, portabella
- Mushroom, white, exposed to ultraviolet light, raw
- Mushrooms (form not specified), cooked
- Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
- Mushrooms, brown, italian, or crimini, raw
- Mushrooms, canned, cooked
- Mushrooms, canned, drained solids
- Mushrooms, Chanterelle, raw
- Mushrooms, cooked, as ingredient
- Mushrooms, enoki, raw
- Mushrooms, for use on a sandwich
- Mushrooms, fresh, cooked with butter or margarine
- Mushrooms, fresh, cooked with oil
- Mushrooms, fresh, cooked, fat added (fat type not specified)
- Mushrooms, fresh, cooked, no added fat
- Mushrooms, maitake, raw
- Mushrooms, morel, raw
- Mushrooms, oyster, raw
- Mushrooms, pickled
- Mushrooms, portabella, exposed to ultraviolet light, grilled
- Mushrooms, portabella, exposed to ultraviolet light, raw
- Mushrooms, portabella, grilled
- Mushrooms, portabella, raw
- Mushrooms, raw
- Mushrooms, shiitake
- Mushrooms, shiitake, cooked, with salt
- Mushrooms, shiitake, cooked, without salt
- Mushrooms, shiitake, dried
- Mushrooms, shiitake, raw
- Mushrooms, shiitake, stir-fried
- Mushrooms, straw, canned, drained solids
- Mushrooms, stuffed
- Mushrooms, white button
- Mushrooms, white, cooked, boiled, drained, with salt
- Mushrooms, white, cooked, boiled, drained, without salt
- Mushrooms, white, microwaved
- Mushrooms, white, raw
- Mushrooms, white, stir-fried
- Mussels
- Mustard
- Mustard greens (form not specified), cooked
- Mustard greens, cooked, boiled, drained, with salt
- Mustard greens, cooked, boiled, drained, without salt
- Mustard greens, fresh, cooked, fat added
- Mustard greens, fresh, cooked, no added fat
- Mustard greens, frozen, cooked, boiled, drained, with salt
- Mustard greens, frozen, cooked, boiled, drained, without salt
- Mustard greens, frozen, cooked, fat added
- Mustard greens, frozen, cooked, no added fat
- Mustard greens, frozen, unprepared
- Mustard greens, raw
- Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
- Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
- Mustard spinach, (tendergreen), raw
- Mustard, prepared, yellow
- Mutton, cooked, roasted (Navajo)