Calorie guide
Calories in Multiple meat sandwich on white, with cheese
Multiple meat sandwich on white, with cheese has 211 kcal per 100 g, or 179 kcal in 85 g, with 13.8 g of protein per 100 g.
Log multiple meat sandwich on white, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 211 kcal
- 85 g
- 179 kcal
What’s in multiple meat sandwich on white, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 211 kcal | 179 kcal |
| Protein | 13.8 g | 11.8 g |
| Carbohydrate | 19.5 g | 16.6 g |
| Total fat | 8.5 g | 7.3 g |
| Dietary fibre | 0.8 g | 0.7 g |
| Total sugars | 2.6 g | 2.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.7 mg | 1.5 mg |
| Calcium | 206 mg | 175 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 1.5 mg | 1.3 mg |
| Vitamin B12 | 0.5 µg | 0.5 µg |
| Folate | 66 µg | 56.1 µg |
| Vitamin A | 35 µg | 29.8 µg |
| Vitamin D | 0.7 µg | 0.6 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 746 mg | 634 mg |
| Potassium | 279 mg | 237 mg |
How many calories in each portion of multiple meat sandwich on white, with cheese?
- 85 g179 kcal
- 165 g348 kcal
- 250 g528 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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