Calorie guide
Calories in Multiple meat sandwich or sub, with cheese, restaurant
Multiple meat sandwich or sub, with cheese, restaurant has 208 kcal per 100 g, or 593 kcal in 285 g, with 14.2 g of protein per 100 g.
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- Per 100 g
- 208 kcal
- 285 g
- 593 kcal
What’s in multiple meat sandwich or sub, with cheese, restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 285 g |
|---|---|---|
| Energy | 208 kcal | 593 kcal |
| Protein | 14.2 g | 40.6 g |
| Carbohydrate | 17.2 g | 49 g |
| Total fat | 9.1 g | 25.8 g |
| Dietary fibre | 0.7 g | 2 g |
| Total sugars | 2.4 g | 7 g |
| Added sugars | not known | not known |
| Saturated fat | 3.8 g | 10.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 285 g |
|---|---|---|
| Iron | 1.6 mg | 4.5 mg |
| Calcium | 212 mg | 604 mg |
| Magnesium | 23 mg | 65.6 mg |
| Zinc | 1.6 mg | 4.4 mg |
| Vitamin B12 | 0.6 µg | 1.7 µg |
| Folate | 57 µg | 162 µg |
| Vitamin A | 40 µg | 114 µg |
| Vitamin D | 0.7 µg | 2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 771 mg | 2,197 mg |
| Potassium | 289 mg | 824 mg |
How many calories in each portion of multiple meat sandwich or sub, with cheese, restaurant?
- 285 g593 kcal
- 95 g198 kcal
- 190 g395 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.