Calorie guide
Calories in Multiple meat sandwich or sub, restaurant
Multiple meat sandwich or sub, restaurant has 183 kcal per 100 g, or 302 kcal in 165 g, with 13.2 g of protein per 100 g.
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- Per 100 g
- 183 kcal
- 165 g
- 302 kcal
What’s in multiple meat sandwich or sub, restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 183 kcal | 302 kcal |
| Protein | 13.2 g | 21.7 g |
| Carbohydrate | 19.3 g | 31.8 g |
| Total fat | 5.8 g | 9.5 g |
| Dietary fibre | 0.8 g | 1.3 g |
| Total sugars | 2.4 g | 3.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 1.8 mg | 2.9 mg |
| Calcium | 95 mg | 157 mg |
| Magnesium | 22 mg | 36.3 mg |
| Zinc | 1.3 mg | 2.1 mg |
| Vitamin B12 | 0.4 µg | 0.7 µg |
| Folate | 65 µg | 107 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.3 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 730 mg | 1,205 mg |
| Potassium | 313 mg | 516 mg |
How many calories in each portion of multiple meat sandwich or sub, restaurant?
- 165 g302 kcal
- 250 g458 kcal
- 85 g156 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.