Calorie guide
Calories in Muffins, blueberry, commercially prepared (Includes mini-muffins)
Muffins, blueberry, commercially prepared (Includes mini-muffins) has 375 kcal per 100 g, or 107 kcal in 28.4 g, with 4.5 g of protein per 100 g.
Log muffins, blueberry, commercially prepared (includes mini-muffins) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 375 kcal
- 28.4 g
- 107 kcal
What’s in muffins, blueberry, commercially prepared (includes mini-muffins)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 375 kcal | 107 kcal |
| Protein | 4.5 g | 1.3 g |
| Carbohydrate | 53 g | 15.1 g |
| Total fat | 16.1 g | 4.6 g |
| Dietary fibre | 1.1 g | 0.3 g |
| Total sugars | 31.5 g | 8.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 0.8 g |
| Trans fat | 0.2 g | 0.1 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 44 mg | 12.5 mg |
| Magnesium | 10 mg | 2.8 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 73 µg | 20.7 µg |
| Vitamin A | 21 µg | 6 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0.9 mg | 0.3 mg |
| Sodium | 336 mg | 95.4 mg |
| Potassium | 121 mg | 34.4 mg |
How many calories in each portion of muffins, blueberry, commercially prepared (includes mini-muffins)?
- 28.4 g107 kcal
- 17 g64 kcal
- 66 g248 kcal
- 1 muffin (113 g)424 kcal
- 139 g521 kcal
- 168 g630 kcal
- 1 muffin (31 g)116 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.