Calorie guide
Calories in Muffins, blueberry, dry mix
Muffins, blueberry, dry mix has 293 kcal per 100 g, or 126 kcal in 43 g, with 3.5 g of protein per 100 g.
Log muffins, blueberry, dry mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 293 kcal
- 43 g
- 126 kcal
What’s in muffins, blueberry, dry mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Energy | 293 kcal | 126 kcal |
| Protein | 3.5 g | 1.5 g |
| Carbohydrate | 61 g | 26.2 g |
| Total fat | 3.3 g | 1.4 g |
| Dietary fibre | 1.4 g | 0.6 g |
| Total sugars | 32.7 g | 14.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.5 g |
| Trans fat | 0.2 g | 0.1 g |
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Iron | 1.6 mg | 0.7 mg |
| Calcium | 18 mg | 7.7 mg |
| Magnesium | 13 mg | 5.6 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 1 µg | 0.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 2.3 mg | 1 mg |
| Sodium | 479 mg | 206 mg |
| Potassium | 48 mg | 20.6 mg |
How many calories in each portion of muffins, blueberry, dry mix?
- 43 g126 kcal
- 356 g1,043 kcal
- 28.4 g83 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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