Calorie guide
Calories in Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 285 kcal per 100 g, or 81 kcal in 28.4 g, with 6.5 g of protein per 100 g.
Log muffins, blueberry, prepared from recipe, made with low fat (2%) milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 285 kcal
- 28.4 g
- 81 kcal
What’s in muffins, blueberry, prepared from recipe, made with low fat (2%) milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 285 kcal | 80.9 kcal |
| Protein | 6.5 g | 1.8 g |
| Carbohydrate | 40.7 g | 11.6 g |
| Total fat | 10.8 g | 3.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.3 mg | 0.6 mg |
| Calcium | 189 mg | 53.7 mg |
| Magnesium | 16 mg | 4.5 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 73 µg | 20.7 µg |
| Vitamin A | 38 µg | 10.8 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1.5 mg | 0.4 mg |
| Sodium | 441 mg | 125 mg |
| Potassium | 123 mg | 34.9 mg |
How many calories in each portion of muffins, blueberry, prepared from recipe, made with low fat (2%) milk?
- 28.4 g81 kcal
- 1 muffin (57 g)162 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.