Calorie guide
Calories in Muffins, corn, commercially prepared
Muffins, corn, commercially prepared has 305 kcal per 100 g, or 87 kcal in 28.4 g, with 5.9 g of protein per 100 g.
Log muffins, corn, commercially prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 305 kcal
- 28.4 g
- 87 kcal
What’s in muffins, corn, commercially prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 305 kcal | 86.6 kcal |
| Protein | 5.9 g | 1.7 g |
| Carbohydrate | 51 g | 14.5 g |
| Total fat | 8.4 g | 2.4 g |
| Dietary fibre | 3.4 g | 1 g |
| Total sugars | 17.8 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.8 mg | 0.8 mg |
| Calcium | 74 mg | 21 mg |
| Magnesium | 32 mg | 9.1 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 82 µg | 23.3 µg |
| Vitamin A | 52 µg | 14.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 385 mg | 109 mg |
| Potassium | 69 mg | 19.6 mg |
How many calories in each portion of muffins, corn, commercially prepared?
- 28.4 g87 kcal
- 17 g52 kcal
- 1 small muffin (66 g)201 kcal
- 1 muffin (113 g)345 kcal
- 1 large muffin (139 g)424 kcal
- 168 g512 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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