Calorie guide
Calories in Muffins, corn, prepared from recipe, made with low fat (2%) milk
Muffins, corn, prepared from recipe, made with low fat (2%) milk has 316 kcal per 100 g, or 90 kcal in 28.4 g, with 7.1 g of protein per 100 g.
Log muffins, corn, prepared from recipe, made with low fat (2%) milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 316 kcal
- 28.4 g
- 90 kcal
What’s in muffins, corn, prepared from recipe, made with low fat (2%) milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 316 kcal | 89.7 kcal |
| Protein | 7.1 g | 2 g |
| Carbohydrate | 44.2 g | 12.6 g |
| Total fat | 12.3 g | 3.5 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.6 mg | 0.7 mg |
| Calcium | 259 mg | 73.6 mg |
| Magnesium | 23 mg | 6.5 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 115 µg | 32.7 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 585 mg | 166 mg |
| Potassium | 145 mg | 41.2 mg |
How many calories in each portion of muffins, corn, prepared from recipe, made with low fat (2%) milk?
- 28.4 g90 kcal
- 1 muffin (57 g)180 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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