Calorie guide
Calories in Muffins, English, plain, enriched, with ca prop (includes sourdough)
Muffins, English, plain, enriched, with ca prop (includes sourdough) has 227 kcal per 100 g, or 64 kcal in 28.4 g, with 8.9 g of protein per 100 g.
Log muffins, english, plain, enriched, with ca prop (includes sourdough) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 227 kcal
- 28.4 g
- 64 kcal
What’s in muffins, english, plain, enriched, with ca prop (includes sourdough)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 227 kcal | 64.5 kcal |
| Protein | 8.9 g | 2.5 g |
| Carbohydrate | 44.2 g | 12.5 g |
| Total fat | 1.7 g | 0.5 g |
| Dietary fibre | 3.5 g | 1 g |
| Total sugars | 3.5 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 4 mg | 1.1 mg |
| Calcium | 163 mg | 46.3 mg |
| Magnesium | 24 mg | 6.8 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 132 µg | 37.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.8 mg | 0.5 mg |
| Sodium | 425 mg | 121 mg |
| Potassium | 109 mg | 31 mg |
How many calories in each portion of muffins, english, plain, enriched, with ca prop (includes sourdough)?
- 28.4 g64 kcal
- 1 muffin (57 g)129 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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