Calorie guide
Calories in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 270 kcal per 100 g, or 77 kcal in 28.4 g, with 10.3 g of protein per 100 g.
Log muffins, english, plain, toasted, enriched, with calcium propionate (includes sourdough) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 28.4 g
- 77 kcal
What’s in muffins, english, plain, toasted, enriched, with calcium propionate (includes sourdough)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 270 kcal | 76.7 kcal |
| Protein | 10.3 g | 2.9 g |
| Carbohydrate | 52.7 g | 15 g |
| Total fat | 2 g | 0.6 g |
| Dietary fibre | 2.8 g | 0.8 g |
| Total sugars | 3.5 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 4.7 mg | 1.3 mg |
| Calcium | 197 mg | 55.9 mg |
| Magnesium | 28 mg | 8 mg |
| Zinc | 1.4 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 180 µg | 51.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.7 mg | 0.5 mg |
| Sodium | 477 mg | 135 mg |
| Potassium | 129 mg | 36.6 mg |
How many calories in each portion of muffins, english, plain, toasted, enriched, with calcium propionate (includes sourdough)?
- 28.4 g77 kcal
- 1 muffin (52 g)140 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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