Calorie guide
Calories in Muffins, English, wheat
Muffins, English, wheat has 223 kcal per 100 g, or 63 kcal in 28.4 g, with 8.7 g of protein per 100 g.
Log muffins, english, wheat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 223 kcal
- 28.4 g
- 63 kcal
What’s in muffins, english, wheat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 223 kcal | 63.3 kcal |
| Protein | 8.7 g | 2.5 g |
| Carbohydrate | 44.8 g | 12.7 g |
| Total fat | 2 g | 0.6 g |
| Dietary fibre | 4.6 g | 1.3 g |
| Total sugars | 1.6 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.9 mg | 0.8 mg |
| Calcium | 178 mg | 50.6 mg |
| Magnesium | 37 mg | 10.5 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 81 µg | 23 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 353 mg | 100 mg |
| Potassium | 186 mg | 52.8 mg |
How many calories in each portion of muffins, english, wheat?
- 28.4 g63 kcal
- 1 muffin (57 g)127 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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