Calorie guide
Calories in Muffins, plain, prepared from recipe, made with low fat (2%) milk
Muffins, plain, prepared from recipe, made with low fat (2%) milk has 296 kcal per 100 g, or 84 kcal in 28.4 g, with 6.9 g of protein per 100 g.
Log muffins, plain, prepared from recipe, made with low fat (2%) milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 296 kcal
- 28.4 g
- 84 kcal
What’s in muffins, plain, prepared from recipe, made with low fat (2%) milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 296 kcal | 84.1 kcal |
| Protein | 6.9 g | 2 g |
| Carbohydrate | 41.4 g | 11.8 g |
| Total fat | 11.4 g | 3.2 g |
| Dietary fibre | 2.7 g | 0.8 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.4 mg | 0.7 mg |
| Calcium | 200 mg | 56.8 mg |
| Magnesium | 17 mg | 4.8 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 78 µg | 22.2 µg |
| Vitamin A | 40 µg | 11.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 467 mg | 133 mg |
| Potassium | 121 mg | 34.4 mg |
How many calories in each portion of muffins, plain, prepared from recipe, made with low fat (2%) milk?
- 28.4 g84 kcal
- 1 muffin (57 g)169 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.