Calorie guide
Calories in Muffins, wheat bran, toaster-type with raisins, toasted
Muffins, wheat bran, toaster-type with raisins, toasted has 313 kcal per 100 g, or 89 kcal in 28.4 g, with 5.5 g of protein per 100 g.
Log muffins, wheat bran, toaster-type with raisins, toasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 313 kcal
- 28.4 g
- 89 kcal
What’s in muffins, wheat bran, toaster-type with raisins, toasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 313 kcal | 88.9 kcal |
| Protein | 5.5 g | 1.6 g |
| Carbohydrate | 55.5 g | 15.8 g |
| Total fat | 9.4 g | 2.7 g |
| Dietary fibre | 8.2 g | 2.3 g |
| Total sugars | 23.1 g | 6.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.8 mg | 0.8 mg |
| Calcium | 39 mg | 11.1 mg |
| Magnesium | 21 mg | 6 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 46 µg | 13.1 µg |
| Vitamin A | 56 µg | 15.9 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 527 mg | 150 mg |
| Potassium | 177 mg | 50.3 mg |
How many calories in each portion of muffins, wheat bran, toaster-type with raisins, toasted?
- 28.4 g89 kcal
- 1 muffin (34 g)106 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.