Calorie guide
Calories in Muffins, wheat bran, dry mix
Muffins, wheat bran, dry mix has 396 kcal per 100 g, or 112 kcal in 28.4 g, with 7.1 g of protein per 100 g.
Log muffins, wheat bran, dry mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 396 kcal
- 28.4 g
- 112 kcal
What’s in muffins, wheat bran, dry mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 396 kcal | 112 kcal |
| Protein | 7.1 g | 2 g |
| Carbohydrate | 73 g | 20.7 g |
| Total fat | 12 g | 3.4 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.6 mg | 1 mg |
| Calcium | 36 mg | 10.2 mg |
| Magnesium | 87 mg | 24.7 mg |
| Zinc | 1.5 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 128 µg | 36.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 700 mg | 199 mg |
| Potassium | 200 mg | 56.8 mg |
How many calories in each portion of muffins, wheat bran, dry mix?
- 28.4 g112 kcal
- 198 g784 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.