Calorie guide
Calories in Muffins, blueberry, toaster-type
Muffins, blueberry, toaster-type has 313 kcal per 100 g, or 89 kcal in 28.4 g, with 4.6 g of protein per 100 g.
Log muffins, blueberry, toaster-type in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 313 kcal
- 28.4 g
- 89 kcal
What’s in muffins, blueberry, toaster-type?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 313 kcal | 88.9 kcal |
| Protein | 4.6 g | 1.3 g |
| Carbohydrate | 53.3 g | 15.1 g |
| Total fat | 9.5 g | 2.7 g |
| Dietary fibre | 1.8 g | 0.5 g |
| Total sugars | 4.9 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.5 mg | 0.1 mg |
| Calcium | 13 mg | 3.7 mg |
| Magnesium | 12 mg | 3.4 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 103 µg | 29.3 µg |
| Vitamin A | 94 µg | 26.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 417 mg | 118 mg |
| Potassium | 83 mg | 23.6 mg |
How many calories in each portion of muffins, blueberry, toaster-type?
- 28.4 g89 kcal
- 1 muffin (33 g)103 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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