Calorie guide
Calories in Macaroni, vegetable, enriched, cooked
Macaroni, vegetable, enriched, cooked has 128 kcal per 100 g, or 172 kcal in 134 g, with 4.5 g of protein per 100 g.
Log macaroni, vegetable, enriched, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 128 kcal
- 134 g
- 172 kcal
What’s in macaroni, vegetable, enriched, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 134 g |
|---|---|---|
| Energy | 128 kcal | 172 kcal |
| Protein | 4.5 g | 6.1 g |
| Carbohydrate | 26.6 g | 35.7 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 4.3 g | 5.8 g |
| Total sugars | 1.2 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 134 g |
|---|---|---|
| Iron | 0.5 mg | 0.7 mg |
| Calcium | 11 mg | 14.7 mg |
| Magnesium | 19 mg | 25.5 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 106 µg | 142 µg |
| Vitamin A | 5 µg | 6.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 6 mg | 8 mg |
| Potassium | 31 mg | 41.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.