Calorie guide
Calories in Macaroni, vegetable, enriched, dry
Macaroni, vegetable, enriched, dry has 367 kcal per 100 g, or 308 kcal in 84 g, with 13.1 g of protein per 100 g.
Log macaroni, vegetable, enriched, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 367 kcal
- 84 g
- 308 kcal
What’s in macaroni, vegetable, enriched, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 84 g |
|---|---|---|
| Energy | 367 kcal | 308 kcal |
| Protein | 13.1 g | 11 g |
| Carbohydrate | 74.9 g | 62.9 g |
| Total fat | 1 g | 0.9 g |
| Dietary fibre | 4.3 g | 3.6 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 84 g |
|---|---|---|
| Iron | 4.3 mg | 3.6 mg |
| Calcium | 34 mg | 28.6 mg |
| Magnesium | 46 mg | 38.6 mg |
| Zinc | 0.8 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 460 µg | 386 µg |
| Vitamin A | 8 µg | 6.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 43 mg | 36.1 mg |
| Potassium | 285 mg | 239 mg |
How many calories in each portion of macaroni, vegetable, enriched, dry?
- 84 g308 kcal
- 57 g209 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.