Calorie guide
Calories in Mollusks, oyster, eastern, canned
Mollusks, oyster, eastern, canned has 68 kcal per 100 g, or 58 kcal in 85 g, with 7.1 g of protein per 100 g.
Log mollusks, oyster, eastern, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 68 kcal
- 85 g
- 58 kcal
What’s in mollusks, oyster, eastern, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 68 kcal | 57.8 kcal |
| Protein | 7.1 g | 6 g |
| Carbohydrate | 3.9 g | 3.3 g |
| Total fat | 2.5 g | 2.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 6.7 mg | 5.7 mg |
| Calcium | 45 mg | 38.3 mg |
| Magnesium | 54 mg | 45.9 mg |
| Zinc | 91 mg | 77.3 mg |
| Vitamin B12 | 19.1 µg | 16.3 µg |
| Folate | 9 µg | 7.7 µg |
| Vitamin A | 90 µg | 76.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5 mg | 4.3 mg |
| Sodium | 112 mg | 95.2 mg |
| Potassium | 229 mg | 195 mg |
How many calories in each portion of mollusks, oyster, eastern, canned?
- 85 g58 kcal
- 248 g169 kcal
- 23 g16 kcal
- 272 g185 kcal
- 8 g5 kcal
- 162 g110 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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