Calorie guide
Calories in Macaroni and cheese, frozen entree
Macaroni and cheese, frozen entree has 149 kcal per 100 g, or 204 kcal in 137 g, with 5.6 g of protein per 100 g.
Log macaroni and cheese, frozen entree in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 137 g
- 204 kcal
What’s in macaroni and cheese, frozen entree?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 137 g |
|---|---|---|
| Energy | 149 kcal | 204 kcal |
| Protein | 5.6 g | 7.7 g |
| Carbohydrate | 17.3 g | 23.7 g |
| Total fat | 6.4 g | 8.8 g |
| Dietary fibre | 1.1 g | 1.5 g |
| Total sugars | 1.5 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 3.6 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 137 g |
|---|---|---|
| Iron | 0.6 mg | 0.8 mg |
| Calcium | 114 mg | 156 mg |
| Magnesium | 17 mg | 23.3 mg |
| Zinc | 0.8 mg | 1.1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 7 µg | 9.6 µg |
| Vitamin A | 47 µg | 64.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 290 mg | 397 mg |
| Potassium | 95 mg | 130 mg |
How many calories in each portion of macaroni and cheese, frozen entree?
- 137 g204 kcal
- 283 g422 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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