Calorie guide
Calories in Macaroni or noodles with cheese and egg
Macaroni or noodles with cheese and egg has 185 kcal per 100 g, or 426 kcal in 230 g, with 5.9 g of protein per 100 g.
Log macaroni or noodles with cheese and egg in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 185 kcal
- 230 g
- 426 kcal
What’s in macaroni or noodles with cheese and egg?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 185 kcal | 426 kcal |
| Protein | 5.9 g | 13.6 g |
| Carbohydrate | 19 g | 43.7 g |
| Total fat | 9.5 g | 21.9 g |
| Dietary fibre | 0.8 g | 1.8 g |
| Total sugars | 3 g | 6.8 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 7.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 57 mg | 131 mg |
| Magnesium | 14 mg | 32.2 mg |
| Zinc | 0.6 mg | 1.3 mg |
| Vitamin B12 | 0.4 µg | 0.8 µg |
| Folate | 67 µg | 154 µg |
| Vitamin A | 94 µg | 216 µg |
| Vitamin D | 0.6 µg | 1.4 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 176 mg | 405 mg |
| Potassium | 62 mg | 143 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Macaroni and cheese, frozen entree
- Calories in Macaroni or noodles with cheese
- Calories in Macaroni or noodles with cheese and chicken or turkey
- Calories in Macaroni or noodles with cheese and frankfurters or hot dogs
- Calories in Macaroni or noodles with cheese and meat
- Calories in Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix