Calorie guide
Calories in Macaroni or noodles with cheese and meat
Macaroni or noodles with cheese and meat has 210 kcal per 100 g, or 483 kcal in 230 g, with 11.8 g of protein per 100 g.
Log macaroni or noodles with cheese and meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 210 kcal
- 230 g
- 483 kcal
What’s in macaroni or noodles with cheese and meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 210 kcal | 483 kcal |
| Protein | 11.8 g | 27.1 g |
| Carbohydrate | 15.1 g | 34.8 g |
| Total fat | 11.2 g | 25.7 g |
| Dietary fibre | 0.7 g | 1.6 g |
| Total sugars | 2.4 g | 5.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 10.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 1.3 mg | 2.9 mg |
| Calcium | 47 mg | 108 mg |
| Magnesium | 17 mg | 39.1 mg |
| Zinc | 2.4 mg | 5.5 mg |
| Vitamin B12 | 1.1 µg | 2.4 µg |
| Folate | 50 µg | 115 µg |
| Vitamin A | 53 µg | 122 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 238 mg | 547 mg |
| Potassium | 135 mg | 311 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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