Calorie guide
Calories in Macaroni or noodles with cheese and tuna
Macaroni or noodles with cheese and tuna has 164 kcal per 100 g, or 377 kcal in 230 g, with 7.6 g of protein per 100 g.
Log macaroni or noodles with cheese and tuna in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 164 kcal
- 230 g
- 377 kcal
What’s in macaroni or noodles with cheese and tuna?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 164 kcal | 377 kcal |
| Protein | 7.6 g | 17.5 g |
| Carbohydrate | 18.2 g | 41.9 g |
| Total fat | 6.8 g | 15.6 g |
| Dietary fibre | 0.8 g | 1.8 g |
| Total sugars | 2.8 g | 6.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 6.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 0.9 mg | 2 mg |
| Calcium | 51 mg | 117 mg |
| Magnesium | 17 mg | 39.1 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Vitamin B12 | 0.7 µg | 1.7 µg |
| Folate | 58 µg | 133 µg |
| Vitamin A | 66 µg | 152 µg |
| Vitamin D | 0.4 µg | 0.9 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 176 mg | 405 mg |
| Potassium | 75 mg | 173 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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