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Calorie guide

Calories in Macaroni or noodles with cheese and tomato

Macaroni or noodles with cheese and tomato has 148 kcal per 100 g, or 340 kcal in 230 g, with 3.9 g of protein per 100 g.

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Per 100 g
148 kcal
230 g
340 kcal

What’s in macaroni or noodles with cheese and tomato?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g230 g
Energy148 kcal340 kcal
Protein3.9 g9.1 g
Carbohydrate18.7 g43.1 g
Total fat6.5 g15 g
Dietary fibre1.1 g2.5 g
Total sugars3.4 g7.7 g
Added sugarsnot knownnot known
Saturated fat2.6 g6 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g230 g
Iron0.6 mg1.3 mg
Calcium49 mg113 mg
Magnesium14 mg32.2 mg
Zinc0.4 mg0.9 mg
Vitamin B120.2 µg0.5 µg
Folate58 µg133 µg
Vitamin A70 µg161 µg
Vitamin D0.2 µg0.5 µg
Vitamin C2.9 mg6.7 mg
Sodium131 mg301 mg
Potassium90 mg207 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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