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Calorie guide

Calories in Macaroni or noodles with cheese, Easy Mac type

Macaroni or noodles with cheese, Easy Mac type has 110 kcal per 100 g, or 465 kcal in 423 g, with 3.3 g of protein per 100 g.

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Per 100 g
110 kcal
423 g
465 kcal

What’s in macaroni or noodles with cheese, easy mac type?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g423 g
Energy110 kcal465 kcal
Protein3.3 g13.8 g
Carbohydrate20.1 g85 g
Total fat1.9 g7.9 g
Dietary fibre0.5 g2.1 g
Total sugars2.3 g9.9 g
Added sugarsnot knownnot known
Saturated fat0.8 g3.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g423 g
Iron0.7 mg2.8 mg
Calcium95 mg402 mg
Magnesium15 mg63.5 mg
Zinc0.4 mg1.5 mg
Vitamin B120.2 µg0.9 µg
Folate66 µg279 µg
Vitamin A27 µg114 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium259 mg1,096 mg
Potassium99 mg419 mg

How many calories in each portion of macaroni or noodles with cheese, easy mac type?

  • 423 g465 kcal
  • 212 g233 kcal
  • 215 g237 kcal
  • 321 g353 kcal
  • 230 g253 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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