Calorie guide
Calories in Macaroni or noodles with cheese, made from packaged mix
Macaroni or noodles with cheese, made from packaged mix has 179 kcal per 100 g, or 412 kcal in 230 g, with 4.6 g of protein per 100 g.
Log macaroni or noodles with cheese, made from packaged mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 179 kcal
- 230 g
- 412 kcal
What’s in macaroni or noodles with cheese, made from packaged mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 179 kcal | 412 kcal |
| Protein | 4.6 g | 10.7 g |
| Carbohydrate | 22.2 g | 51 g |
| Total fat | 8 g | 18.5 g |
| Dietary fibre | 1 g | 2.3 g |
| Total sugars | 3.5 g | 7.9 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 7.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 0.6 mg | 1.5 mg |
| Calcium | 58 mg | 133 mg |
| Magnesium | 15 mg | 34.5 mg |
| Zinc | 0.4 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 73 µg | 168 µg |
| Vitamin A | 77 µg | 177 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 0.2 mg | 0.5 mg |
| Sodium | 161 mg | 370 mg |
| Potassium | 49 mg | 113 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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