Calorie guide
Calories in Macaroni or noodles with cheese, microwaveable, unprepared
Macaroni or noodles with cheese, microwaveable, unprepared has 388 kcal per 100 g, or 237 kcal in 61 g, with 11.5 g of protein per 100 g.
Log macaroni or noodles with cheese, microwaveable, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 388 kcal
- 61 g
- 237 kcal
What’s in macaroni or noodles with cheese, microwaveable, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 61 g |
|---|---|---|
| Energy | 388 kcal | 237 kcal |
| Protein | 11.5 g | 7 g |
| Carbohydrate | 70.8 g | 43.2 g |
| Total fat | 6.6 g | 4 g |
| Dietary fibre | 1.6 g | 1 g |
| Total sugars | 8.2 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 1.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 61 g |
|---|---|---|
| Iron | 2.4 mg | 1.4 mg |
| Calcium | 328 mg | 200 mg |
| Magnesium | 49 mg | 29.9 mg |
| Zinc | 1.2 mg | 0.8 mg |
| Vitamin B12 | 0.8 µg | 0.5 µg |
| Folate | 334 µg | 204 µg |
| Vitamin A | 99 µg | 60.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 902 mg | 550 mg |
| Potassium | 348 mg | 212 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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