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Calorie guide

Calories in Macaroni or noodles with cheese, from restaurant

Macaroni or noodles with cheese, from restaurant has 151 kcal per 100 g, or 347 kcal in 230 g, with 5.4 g of protein per 100 g.

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Per 100 g
151 kcal
230 g
347 kcal

What’s in macaroni or noodles with cheese, from restaurant?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g230 g
Energy151 kcal347 kcal
Protein5.4 g12.5 g
Carbohydrate18.8 g43.2 g
Total fat6.1 g13.9 g
Dietary fibre1.1 g2.5 g
Total sugars3.1 g7.1 g
Added sugarsnot knownnot known
Saturated fat2.1 g4.9 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g230 g
Iron0.7 mg1.6 mg
Calcium99 mg228 mg
Magnesium19 mg43.7 mg
Zinc0.6 mg1.5 mg
Vitamin B120.2 µg0.4 µg
Folate42 µg96.6 µg
Vitamin A31 µg71.3 µg
Vitamin D0.1 µg0.2 µg
Vitamin C0 mg0 mg
Sodium361 mg830 mg
Potassium135 mg311 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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