Calorie guide
Calories in Macaroni or noodles with cheese and chicken or turkey
Macaroni or noodles with cheese and chicken or turkey has 178 kcal per 100 g, or 409 kcal in 230 g, with 12.5 g of protein per 100 g.
Log macaroni or noodles with cheese and chicken or turkey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 178 kcal
- 230 g
- 409 kcal
What’s in macaroni or noodles with cheese and chicken or turkey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 178 kcal | 409 kcal |
| Protein | 12.5 g | 28.8 g |
| Carbohydrate | 14.8 g | 34.1 g |
| Total fat | 7.6 g | 17.5 g |
| Dietary fibre | 0.7 g | 1.6 g |
| Total sugars | 2.3 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 6.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 0.7 mg | 1.6 mg |
| Calcium | 44 mg | 101 mg |
| Magnesium | 18 mg | 41.4 mg |
| Zinc | 0.9 mg | 2 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 49 µg | 113 µg |
| Vitamin A | 54 µg | 124 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 229 mg | 527 mg |
| Potassium | 131 mg | 301 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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