Calorie guide
Calories in Macaroni or noodles with cheese
Macaroni or noodles with cheese has 223 kcal per 100 g, or 513 kcal in 230 g, with 8.7 g of protein per 100 g.
Log macaroni or noodles with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 223 kcal
- 230 g
- 513 kcal
What’s in macaroni or noodles with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 223 kcal | 513 kcal |
| Protein | 8.7 g | 20 g |
| Carbohydrate | 23.1 g | 53.1 g |
| Total fat | 10.5 g | 24.2 g |
| Dietary fibre | 1.2 g | 2.8 g |
| Total sugars | 2.4 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 5.2 g | 11.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 1.1 mg | 2.4 mg |
| Calcium | 170 mg | 391 mg |
| Magnesium | 20 mg | 46 mg |
| Zinc | 1.1 mg | 2.5 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 54 µg | 124 µg |
| Vitamin A | 106 µg | 244 µg |
| Vitamin D | 0.5 µg | 1.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 358 mg | 823 mg |
| Potassium | 103 mg | 237 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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