Calorie guide
Calories in Mushroom, white, exposed to ultraviolet light, raw
Mushroom, white, exposed to ultraviolet light, raw has 22 kcal per 100 g, or 15 kcal in 70 g, with 3.1 g of protein per 100 g.
Log mushroom, white, exposed to ultraviolet light, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 22 kcal
- 70 g
- 15 kcal
What’s in mushroom, white, exposed to ultraviolet light, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 22 kcal | 15.4 kcal |
| Protein | 3.1 g | 2.2 g |
| Carbohydrate | 3.3 g | 2.3 g |
| Total fat | 0.3 g | 0.2 g |
| Dietary fibre | 1 g | 0.7 g |
| Total sugars | 2 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 0.5 mg | 0.4 mg |
| Calcium | 3 mg | 2.1 mg |
| Magnesium | 9 mg | 6.3 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 17 µg | 11.9 µg |
| Vitamin A | not known | not known |
| Vitamin D | 26.2 µg | 18.3 µg |
| Vitamin C | 2.1 mg | 1.5 mg |
| Sodium | 5 mg | 3.5 mg |
| Potassium | 318 mg | 223 mg |
How many calories in each portion of mushroom, white, exposed to ultraviolet light, raw?
- 70 g15 kcal
- 96 g21 kcal
- 23 g5 kcal
- 1 slice (6 g)1 kcal
- 18 g4 kcal
- 10 g2 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.