Calorie guide
Calories in Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw has 22 kcal per 100 g, or 19 kcal in 87 g, with 2.5 g of protein per 100 g.
Log mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 22 kcal
- 87 g
- 19 kcal
What’s in mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 87 g |
|---|---|---|
| Energy | 22 kcal | 19.1 kcal |
| Protein | 2.5 g | 2.2 g |
| Carbohydrate | 4.3 g | 3.7 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 0.6 g | 0.5 g |
| Total sugars | 1.7 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 87 g |
|---|---|---|
| Iron | 0.4 mg | 0.3 mg |
| Calcium | 18 mg | 15.7 mg |
| Magnesium | 9 mg | 7.8 mg |
| Zinc | 1.1 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 28 µg | 24.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 31.9 µg | 27.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 6 mg | 5.2 mg |
| Potassium | 448 mg | 390 mg |
How many calories in each portion of mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw?
- 87 g19 kcal
- 72 g16 kcal
- 1 piece (20 g)4 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.