Calorie guide
Calories in Mushrooms, brown, italian, or crimini, raw
Mushrooms, brown, italian, or crimini, raw has 22 kcal per 100 g, or 19 kcal in 87 g, with 2.5 g of protein per 100 g.
Log mushrooms, brown, italian, or crimini, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 22 kcal
- 87 g
- 19 kcal
What’s in mushrooms, brown, italian, or crimini, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 87 g |
|---|---|---|
| Energy | 22 kcal | 19.1 kcal |
| Protein | 2.5 g | 2.2 g |
| Carbohydrate | 4.3 g | 3.7 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 0.6 g | 0.5 g |
| Total sugars | 1.7 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 87 g |
|---|---|---|
| Iron | 0.4 mg | 0.3 mg |
| Calcium | 18 mg | 15.7 mg |
| Magnesium | 9 mg | 7.8 mg |
| Zinc | 1.1 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 25 µg | 21.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 6 mg | 5.2 mg |
| Potassium | 448 mg | 390 mg |
How many calories in each portion of mushrooms, brown, italian, or crimini, raw?
- 87 g19 kcal
- 72 g16 kcal
- 1 piece (20 g)4 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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