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Calorie guide

Calories in McDONALD'S, Side Salad

McDONALD'S, Side Salad has 20 kcal per 100 g, or 17 kcal in 87 g, with 1 g of protein per 100 g.

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Per 100 g
20 kcal
87 g
17 kcal

What’s in mcdonald's, side salad?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g87 g
Energy20 kcal17.4 kcal
Protein1 g0.9 g
Carbohydrate4.3 g3.7 g
Total fat0.2 g0.2 g
Dietary fibre1.6 g1.4 g
Total sugars2.2 g1.9 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g87 g
Iron0.7 mg0.6 mg
Calcium24 mg20.9 mg
Magnesiumnot knownnot known
Zincnot knownnot known
Vitamin B120 µg0 µg
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin C15.7 mg13.7 mg
Sodium12 mg10.4 mg
Potassium220 mg191 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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