Calorie guide
Calories in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 283 kcal per 100 g, or 563 kcal in 199 g, with 10.8 g of protein per 100 g.
Log mcdonald's, sausage, egg & cheese mcgriddles in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 283 kcal
- 199 g
- 563 kcal
What’s in mcdonald's, sausage, egg & cheese mcgriddles?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 199 g |
|---|---|---|
| Energy | 283 kcal | 563 kcal |
| Protein | 10.8 g | 21.4 g |
| Carbohydrate | 22 g | 43.9 g |
| Total fat | 17.7 g | 35.3 g |
| Dietary fibre | 0.6 g | 1.2 g |
| Total sugars | 7.9 g | 15.7 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 11.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 199 g |
|---|---|---|
| Iron | 1.5 mg | 3 mg |
| Calcium | 96 mg | 191 mg |
| Magnesium | 14 mg | 27.9 mg |
| Zinc | 1 mg | 2 mg |
| Vitamin B12 | 0.5 µg | 1.1 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 652 mg | 1,297 mg |
| Potassium | 146 mg | 291 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.