Calorie guide
Calories in McDONALD'S, Sausage McGRIDDLES
McDONALD'S, Sausage McGRIDDLES has 312 kcal per 100 g, or 421 kcal in 135 g, with 8.4 g of protein per 100 g.
Log mcdonald's, sausage mcgriddles in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 312 kcal
- 135 g
- 421 kcal
What’s in mcdonald's, sausage mcgriddles?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 312 kcal | 421 kcal |
| Protein | 8.4 g | 11.4 g |
| Carbohydrate | 31.3 g | 42.2 g |
| Total fat | 17.8 g | 24 g |
| Dietary fibre | 1 g | 1.4 g |
| Total sugars | 11.2 g | 15.2 g |
| Added sugars | not known | not known |
| Saturated fat | 5.4 g | 7.3 g |
| Trans fat | 1 g | 1.3 g |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 1.4 mg | 1.9 mg |
| Calcium | 63 mg | 85.1 mg |
| Magnesium | 14 mg | 18.9 mg |
| Zinc | 0.8 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 737 mg | 995 mg |
| Potassium | 145 mg | 196 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.