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Calorie guide

Calories in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has 714 kcal per 100 g, or 100 kcal in 3 tsp (14 g), with 0.2 g of protein per 100 g.

Log margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
714 kcal
3 tsp (14 g)
100 kcal

What’s in margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g3 tsp (14 g)
Energy714 kcal100 kcal
Protein0.2 g0 g
Carbohydrate0.7 g0.1 g
Total fat80 g11.2 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat16.3 g2.3 g
Trans fat20.6 g2.9 g
Key vitamins and minerals
NutrientPer 100 g3 tsp (14 g)
Iron0.1 mg0 mg
Calcium3 mg0.4 mg
Magnesium1 mg0.1 mg
Zinc0.1 mg0 mg
Vitamin B120.2 µg0 µg
Folate1 µg0.1 µg
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium886 mg124 mg
Potassium18 mg2.5 mg

How many calories in each portion of margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy?

  • 3 tsp (14 g)100 kcal
  • 50 tsp (227 g)1,621 kcal
  • 1 tsp (4.7 g)34 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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