Calorie guide
Calories in Meat loaf made with beef and pork, with tomato-based sauce
Meat loaf made with beef and pork, with tomato-based sauce has 157 kcal per 100 g, or 14 kcal in 9 g, with 13.6 g of protein per 100 g.
Log meat loaf made with beef and pork, with tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 157 kcal
- 9 g
- 14 kcal
What’s in meat loaf made with beef and pork, with tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Energy | 157 kcal | 14.1 kcal |
| Protein | 13.6 g | 1.2 g |
| Carbohydrate | 6.8 g | 0.6 g |
| Total fat | 8.2 g | 0.7 g |
| Dietary fibre | 0.7 g | 0.1 g |
| Total sugars | 2.2 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Iron | 1.7 mg | 0.1 mg |
| Calcium | 52 mg | 4.7 mg |
| Magnesium | 18 mg | 1.6 mg |
| Zinc | 2.8 mg | 0.2 mg |
| Vitamin B12 | 1.1 µg | 0.1 µg |
| Folate | 20 µg | 1.8 µg |
| Vitamin A | 22 µg | 2 µg |
| Vitamin D | 0.4 µg | 0 µg |
| Vitamin C | 2.1 mg | 0.2 mg |
| Sodium | 426 mg | 38.3 mg |
| Potassium | 275 mg | 24.8 mg |
How many calories in each portion of meat loaf made with beef and pork, with tomato-based sauce?
- 9 g14 kcal
- 1 slice (137 g)215 kcal
- 103 g162 kcal
- 1 large slice (183 g)287 kcal
- 1 small meatball (18 g)28 kcal
- 19 g30 kcal
- 170 g267 kcal
- 28.4 g45 kcal
- 178 g279 kcal
- 109 g171 kcal
- 22 g35 kcal
- 1 large meatball (53 g)83 kcal
- 128 g201 kcal
- 1 meatball (36 g)57 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.