Calorie guide
Calories in Meat loaf made with beef, with tomato-based sauce
Meat loaf made with beef, with tomato-based sauce has 159 kcal per 100 g, or 57 kcal in 1 meatball (36 g), with 13.8 g of protein per 100 g.
Log meat loaf made with beef, with tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 159 kcal
- 1 meatball (36 g)
- 57 kcal
What’s in meat loaf made with beef, with tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 meatball (36 g) |
|---|---|---|
| Energy | 159 kcal | 57.2 kcal |
| Protein | 13.8 g | 5 g |
| Carbohydrate | 6.8 g | 2.4 g |
| Total fat | 8.4 g | 3 g |
| Dietary fibre | 0.7 g | 0.3 g |
| Total sugars | 2.2 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 meatball (36 g) |
|---|---|---|
| Iron | 1.8 mg | 0.6 mg |
| Calcium | 53 mg | 19.1 mg |
| Magnesium | 18 mg | 6.5 mg |
| Zinc | 3 mg | 1.1 mg |
| Vitamin B12 | 1.3 µg | 0.5 µg |
| Folate | 21 µg | 7.6 µg |
| Vitamin A | 16 µg | 5.8 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 2 mg | 0.7 mg |
| Sodium | 429 mg | 154 mg |
| Potassium | 279 mg | 100 mg |
How many calories in each portion of meat loaf made with beef, with tomato-based sauce?
- 1 meatball (36 g)57 kcal
- 1 slice (137 g)218 kcal
- 22 g35 kcal
- 9 g14 kcal
- 19 g30 kcal
- 1 small meatball (18 g)29 kcal
- 28.4 g45 kcal
- 128 g204 kcal
- 103 g164 kcal
- 1 large meatball (53 g)84 kcal
- 170 g270 kcal
- 109 g173 kcal
- 178 g283 kcal
- 1 large slice (183 g)291 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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