Calorie guide
Calories in Meat loaf made with chicken or turkey, with tomato-based sauce
Meat loaf made with chicken or turkey, with tomato-based sauce has 145 kcal per 100 g, or 52 kcal in 1 meatball (36 g), with 15.5 g of protein per 100 g.
Log meat loaf made with chicken or turkey, with tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 145 kcal
- 1 meatball (36 g)
- 52 kcal
What’s in meat loaf made with chicken or turkey, with tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 meatball (36 g) |
|---|---|---|
| Energy | 145 kcal | 52.2 kcal |
| Protein | 15.5 g | 5.6 g |
| Carbohydrate | 7.3 g | 2.6 g |
| Total fat | 6.2 g | 2.2 g |
| Dietary fibre | 0.8 g | 0.3 g |
| Total sugars | 2.4 g | 0.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 meatball (36 g) |
|---|---|---|
| Iron | 1.4 mg | 0.5 mg |
| Calcium | 57 mg | 20.5 mg |
| Magnesium | 24 mg | 8.6 mg |
| Zinc | 1.8 mg | 0.6 mg |
| Vitamin B12 | 0.7 µg | 0.3 µg |
| Folate | 25 µg | 9 µg |
| Vitamin A | 38 µg | 13.7 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 4.3 mg | 1.5 mg |
| Sodium | 449 mg | 162 mg |
| Potassium | 267 mg | 96.1 mg |
How many calories in each portion of meat loaf made with chicken or turkey, with tomato-based sauce?
- 1 meatball (36 g)52 kcal
- 178 g258 kcal
- 109 g158 kcal
- 19 g28 kcal
- 22 g32 kcal
- 1 slice (137 g)199 kcal
- 183 g265 kcal
- 1 large meatball (53 g)77 kcal
- 1 small meatball (18 g)26 kcal
- 9 g13 kcal
- 28.4 g41 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.