Calorie guide
Calories in Meat loaf made with venison/deer
Meat loaf made with venison/deer has 166 kcal per 100 g, or 143 kcal in 86 g, with 19 g of protein per 100 g.
Log meat loaf made with venison/deer in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 166 kcal
- 86 g
- 143 kcal
What’s in meat loaf made with venison/deer?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Energy | 166 kcal | 143 kcal |
| Protein | 19 g | 16.4 g |
| Carbohydrate | 6.3 g | 5.4 g |
| Total fat | 6.7 g | 5.8 g |
| Dietary fibre | 0.4 g | 0.3 g |
| Total sugars | 1.6 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Iron | 2.7 mg | 2.3 mg |
| Calcium | 51 mg | 43.9 mg |
| Magnesium | 22 mg | 18.9 mg |
| Zinc | 3.5 mg | 3 mg |
| Vitamin B12 | 1.2 µg | 1 µg |
| Folate | 18 µg | 15.5 µg |
| Vitamin A | 18 µg | 15.5 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0.5 mg | 0.4 mg |
| Sodium | 378 mg | 325 mg |
| Potassium | 310 mg | 267 mg |
How many calories in each portion of meat loaf made with venison/deer?
- 86 g143 kcal
- 1 small meatball (14 g)23 kcal
- 1 slice (108 g)179 kcal
- 140 g232 kcal
- 1 large meatball (42 g)70 kcal
- 1 large slice (144 g)239 kcal
- 1 meatball (28 g)46 kcal
- 19 g32 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.