Calorie guide
Calories in Meat loaf made with chicken or turkey
Meat loaf made with chicken or turkey has 172 kcal per 100 g, or 33 kcal in 19 g, with 18.8 g of protein per 100 g.
Log meat loaf made with chicken or turkey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 172 kcal
- 19 g
- 33 kcal
What’s in meat loaf made with chicken or turkey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 19 g |
|---|---|---|
| Energy | 172 kcal | 32.7 kcal |
| Protein | 18.8 g | 3.6 g |
| Carbohydrate | 8.1 g | 1.5 g |
| Total fat | 7.3 g | 1.4 g |
| Dietary fibre | 0.6 g | 0.1 g |
| Total sugars | 2.1 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 19 g |
|---|---|---|
| Iron | 1.5 mg | 0.3 mg |
| Calcium | 70 mg | 13.3 mg |
| Magnesium | 25 mg | 4.8 mg |
| Zinc | 2.1 mg | 0.4 mg |
| Vitamin B12 | 0.9 µg | 0.2 µg |
| Folate | 31 µg | 5.9 µg |
| Vitamin A | 32 µg | 6.1 µg |
| Vitamin D | 0.3 µg | 0.1 µg |
| Vitamin C | 3.5 mg | 0.7 mg |
| Sodium | 446 mg | 84.7 mg |
| Potassium | 246 mg | 46.7 mg |
How many calories in each portion of meat loaf made with chicken or turkey?
- 19 g33 kcal
- 1 large meatball (42 g)72 kcal
- 1 small meatball (14 g)24 kcal
- 1 slice (108 g)186 kcal
- 140 g241 kcal
- 1 meatball (28 g)48 kcal
- 86 g148 kcal
- 144 g248 kcal
- 7 g12 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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