Calorie guide
Calories in Meat loaf made with beef
Meat loaf made with beef has 199 kcal per 100 g, or 201 kcal in 101 g, with 17.5 g of protein per 100 g.
Log meat loaf made with beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 199 kcal
- 101 g
- 201 kcal
What’s in meat loaf made with beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 101 g |
|---|---|---|
| Energy | 199 kcal | 201 kcal |
| Protein | 17.5 g | 17.7 g |
| Carbohydrate | 7.2 g | 7.3 g |
| Total fat | 10.7 g | 10.8 g |
| Dietary fibre | 0.4 g | 0.4 g |
| Total sugars | 1.8 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 101 g |
|---|---|---|
| Iron | 2.1 mg | 2.1 mg |
| Calcium | 64 mg | 64.6 mg |
| Magnesium | 19 mg | 19.2 mg |
| Zinc | 3.8 mg | 3.9 mg |
| Vitamin B12 | 1.7 µg | 1.7 µg |
| Folate | 25 µg | 25.3 µg |
| Vitamin A | 14 µg | 14.1 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0.6 mg | 0.6 mg |
| Sodium | 416 mg | 420 mg |
| Potassium | 273 mg | 276 mg |
How many calories in each portion of meat loaf made with beef?
- 101 g201 kcal
- 19 g38 kcal
- 1 large slice (144 g)287 kcal
- 1 large meatball (42 g)84 kcal
- 7 g14 kcal
- 134 g267 kcal
- 86 g171 kcal
- 28.4 g57 kcal
- 81 g161 kcal
- 1 small meatball (14 g)28 kcal
- 1 meatball (28 g)56 kcal
- 140 g279 kcal
- 22 g44 kcal
- 1 slice (108 g)215 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.