Calorie guide
Calories in Meat extender
Meat extender has 311 kcal per 100 g, or 274 kcal in 88 g, with 41.7 g of protein per 100 g.
Log meat extender in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 311 kcal
- 88 g
- 274 kcal
What’s in meat extender?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 88 g |
|---|---|---|
| Energy | 311 kcal | 274 kcal |
| Protein | 41.7 g | 36.7 g |
| Carbohydrate | 34.7 g | 30.5 g |
| Total fat | 3 g | 2.6 g |
| Dietary fibre | 17.5 g | 15.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 88 g |
|---|---|---|
| Iron | 12 mg | 10.6 mg |
| Calcium | 204 mg | 180 mg |
| Magnesium | 216 mg | 190 mg |
| Zinc | 2.2 mg | 1.9 mg |
| Vitamin B12 | 6 µg | 5.3 µg |
| Folate | 198 µg | 174 µg |
| Vitamin A | 2 µg | 1.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 10 mg | 8.8 mg |
| Potassium | 1,902 mg | 1,674 mg |
How many calories in each portion of meat extender?
- 88 g274 kcal
- 28.4 g88 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.