Calorie guide
Calories in McDouble (McDonalds)
McDouble (McDonalds) has 282 kcal per 100 g, or 395 kcal in 140 g, with 16.2 g of protein per 100 g.
Log mcdouble (mcdonalds) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 282 kcal
- 140 g
- 395 kcal
What’s in mcdouble (mcdonalds)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 282 kcal | 395 kcal |
| Protein | 16.2 g | 22.7 g |
| Carbohydrate | 18 g | 25.2 g |
| Total fat | 16.2 g | 22.7 g |
| Dietary fibre | 0.9 g | 1.3 g |
| Total sugars | 4.2 g | 5.8 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 9.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 2.4 mg | 3.3 mg |
| Calcium | 150 mg | 210 mg |
| Magnesium | 21 mg | 29.4 mg |
| Zinc | 2.8 mg | 3.9 mg |
| Vitamin B12 | 1.3 µg | 1.8 µg |
| Folate | 61 µg | 85.4 µg |
| Vitamin A | 44 µg | 61.6 µg |
| Vitamin D | 0.2 µg | 0.3 µg |
| Vitamin C | 2.9 mg | 4.1 mg |
| Sodium | 617 mg | 864 mg |
| Potassium | 226 mg | 316 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.