Calorie guide
Calories in Margarine-like spread, Smart Beat Smart Squeeze
Margarine-like spread, Smart Beat Smart Squeeze has 47 kcal per 100 g, or 7 kcal in 14 g, with 0 g of protein per 100 g.
Log margarine-like spread, smart beat smart squeeze in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 14 g
- 7 kcal
What’s in margarine-like spread, smart beat smart squeeze?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 47 kcal | 6.6 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 7.1 g | 1 g |
| Total fat | 2.1 g | 0.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | not known | not known |
| Calcium | not known | not known |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 829 mg | 116 mg |
| Potassium | 26 mg | 3.6 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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