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Calorie guide

Calories in Margarine-like spread, Smart Balance Omega Plus Spread (with plant sterols & fish oil)

Margarine-like spread, Smart Balance Omega Plus Spread (with plant sterols & fish oil) has 605 kcal per 100 g, or 85 kcal in 14 g, with 0.1 g of protein per 100 g.

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Per 100 g
605 kcal
14 g
85 kcal

What’s in margarine-like spread, smart balance omega plus spread (with plant sterols & fish oil)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g14 g
Energy605 kcal84.7 kcal
Protein0.1 g0 g
Carbohydrate0.2 g0 g
Total fat71 g9.9 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat19.8 g2.8 g
Trans fat0.4 g0.1 g
Key vitamins and minerals
NutrientPer 100 g14 g
Ironnot knownnot known
Calciumnot knownnot known
Magnesiumnot knownnot known
Zincnot knownnot known
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium729 mg102 mg
Potassium71 mg9.9 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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