Calorie guide
Calories in Margarine-like spread, Smart Balance Light Buttery Spread
Margarine-like spread, Smart Balance Light Buttery Spread has 337 kcal per 100 g, or 47 kcal in 14 g, with 0 g of protein per 100 g.
Log margarine-like spread, smart balance light buttery spread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 337 kcal
- 14 g
- 47 kcal
What’s in margarine-like spread, smart balance light buttery spread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 337 kcal | 47.2 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 2 g | 0.3 g |
| Total fat | 36.4 g | 5.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 10.1 g | 1.4 g |
| Trans fat | 0.6 g | 0.1 g |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 3 mg | 0.4 mg |
| Magnesium | 1 mg | 0.1 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 1,433 µg | 201 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 580 mg | 81.2 mg |
| Potassium | 32 mg | 4.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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